“Sit with your legs extended in a V shape. Place your hands in front of you, between your legs, keeping your arms straight. Now straighten your back and neck, and lift your feet as high as you can.”

Well, my dears, if La Cieca had a dollar for every time she’s heard that, she could . . .  oh, what’s that? Really? In fact, there’s nothing naughty at all going on here. It’s just the Nathan Gunn Workout, as featured in Best Life Magazine  [via NYC Opera Fanatic]

La Cieca

James Jorden (who wrote under the names "La Cieca" and "Our Own JJ") was the founder and editor of parterre box. During his 20 year career as an opera critic he wrote for the New York Times, Opera, Gay City News, Opera Now, Musical America and the New York Post. He also raised his voice in punditry on National Public Radio. From time to time he directed opera, including three unsuccessful productions of Don Giovanni. He also contributed a regular column on opera for the New York Observer. James died in October 2023.

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